Imagine slowing down…taking a breath… and finding clarity
Our Why: The Philosophy of Rewilding
What does it mean to Rewild Within?
In ecology, Rewilding is a radical act of trust. It is the understanding that if we stop extracting from nature or trying to "fix" it with external inputs, the land has the inherent intelligence to heal, become whole, and thrive.
At Rewild Within, we apply this biological truth to the human experience.
The Intelligence of the Whole
Just as every element in an ecosystem is interconnected, every part of us is linked. We are not separate from the natural world; we are a functional part of it. When we allow ourselves to reintegrate with our roots and accept all parts of ourselves—the shadows and the strengths—we tap into that same evolutionary intelligence.
Reclaiming Your Nature
Our name reflects our mission: to facilitate the space where you can stop "managing" yourself and start rewilding. By returning to your internal baseline, you gain the ability to become whole and lead from your most authentic, thrive-oriented version.
When we heal the inner landscape, the outer leadership follows.
There are moments when the problem isn’t that you don’t know what to do—
it’s that you don’t trust what you already know.
Hi! I’m Amy Allen and I moved to Pittsboro, NC at the end of 2025 from Colorado. I help individuals and organizations going 1,000 different directions create space to slow down and become present to find the answers and solutions they need.
Amy Allen, Founder of Rewild Within
Who We Walk With:
“Rewild Within is designed for those who have mastered the art of 'doing' but have forgotten the medicine of 'being.' We serve those at a crossroads, seeking a way to lead and live with a quieter mind and a more rooted heart.”
1. Leaders & Organizations
The State: You are holding the vision for many, but the weight of constant decision-making has distanced you from your own intuition.
The Invitation: We offer a different kind of "professional development"—one that replaces conference rooms with the forest canopy. Using the Diamond Model and horse-guided wisdom, we help leaders develop the presence, emotional intelligence, and groundedness required to lead in a complex world.
Perfect for: Executive retreats, "Lunch-time Wellness Walks," and founders at The Plant or RTP.
2. People in Transition
The State: You are in the "space between"—a career change, a move, a health recovery, or a loss of identity. The old maps no longer work, and the new one hasn't been drawn yet.
The Invitation: Transition is a "rewilding" of the soul. As a Master Gestaltist, I help you navigate these shifts by consulting your Inner Compass. Through the mirror of the horses and the cycles of the land, we clear the mental clutter so you can see your next step with clarity.
Perfect for: Empty nesters, those in health recovery (breast cancer survivors), or those new to the Triangle area.
3. The "1,000 Directions" Individual
The State: Your calendar is full, but your spirit feels thin. You are reacting to the world rather than responding from your center. You are exhausted by the noise and the "hustle."
The Invitation: This is your permission to stop. We use Shinrin-yoku (Forest Bathing) and mindful Ecological Restoration to physically ground you back into the present moment. By giving back to the soil, you find the stillness needed to stop running and start arriving.
Perfect for: The over-extended professional, the "busy-ness" addict, and anyone seeking a nervous system reset.
4. The Aspiring Steward
The State: You feel a pull toward the woods, but the trail ends at the parking lot. You want a relationship with the Earth that goes deeper than a brisk hike or a photo op, but you aren't sure how to "listen" to the land.
The Invitation: We bridge the gap between "being outside" and "belonging to the Earth." Through intentional Ecological Restoration and the art of Reciprocity, we move from being tourists of nature to active participants in it. This isn't just a walk; it’s a homecoming. You will learn to read the language of the landscape and, in doing so, find your own place within it.
Perfect for: New North Carolina residents, "indoor" people looking to head out, and those wanting to practice "Active Hope" in the face of climate anxiety.
Rewild Within is led by a certified Gestaltist, blending ecological science, forest therapy, and somatic coaching .
We serve in Pittsboro, Chapel Hill and Raleigh-Durham, North Carolina, we offer immersive, nature-rooted transformation experiences.
Three pillars to presence….
The Forest
Results:
Clarity in “stuck” patterns
Authentic Leadership
Reconnect with inner compass
Results:
Lower your stress and cortisol levels
Quiet the chatter in your mind
Create the space to listen to your inner voice
We don't just help you slow down; we help you root back into a reciprocal relationship with yourself and the Earth
The Horse
Nature Discovery Walks (forest bathing)
In the rush of a thousand directions, our nervous systems become frayed and we stop thinking clearly. Through guided sensory immersion, we move from the "thinking mind" to the "sensing body."
Gestalt and Leadership clarity with Horses
Horses live in a state of constant presence. As an Equine Gestaltist, I facilitate interactions with our herd that act as a mirror to your inner world. Horses don’t care about your resume; they respond to your authentic self.
Results:
A sense of purpose
Physical grounding through manual contribution
The profound realization that as we tend the land, we tend ourselves.
The Land
Land Stewardship
Presence in action. We move from reflection to contribution. By working with the soil and the seasons, we practice the art of tending to what matters, proving that even in chaos, we can remain deeply connected to our center."
In our first year, Rewild Within won “New Partner of the Year” with City of Longmont Parks and Trails in Colorado for collaboration in land stewardship and the innograual “Walk in the Woods” event. I am currently collaborating with new partners such as The Plant in Pittsboro NC, providing guided Nature Walks.
Stay informed on upcoming events with rewild within!
About Amy Allen
Rooted in North Carolina | Refined in the Rockies
A native North Carolinian and Appalachian State alumna, I returned to the South after a decade in Colorado leading large-scale ecological restoration for municipal and federal agencies. My work has always been about healing the land, but through Rewild Within, I’ve expanded that mission to include healing the human spirit.
As a Certified Equine Gestaltist, Equine Facilitator, and Forest Therapy Guide, I blend rigorous ecological science with deep somatic wisdom. Whether I am leading a volunteer crew in invasive species removal or guiding a leadership retreat through the forest canopy, my goal is the same: to help you recalibrate your inner compass and rediscover your place in the natural world.
